Resistance Bands Series Class with Michelle Wieber, PT
2011-07-11 13:30 - 14:45 UTC | Faribault Senior Center
In Session I, participants will learn how to use band resistance and their own body weight to improve strenth and mobility. Session Goal: to leave as an expert in this specific strengthening technique. All levels of ability are welcomed and encouraged to attend.

Minimum 5, maximum 10
