In Session I, participants will learn how to use band resistance and their own body weight to improve strenth and mobility. Session Goal: to leave as an expert in this specific strengthening technique. All levels of ability are welcomed and encouraged to attend.
Minimum 5, maximum 10
Monday Jul 11, 2011
8:30 AM - 9:45 AM CDT
Mondays, July 11th, 18th, & 25th
8:30-9:45 am
Faribault Senior Center
$15/person for the 3 class meetings,
fees includes 2 resistance bands
Michelle Schulte-Wieber
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Printed courtesy of www.faribaultmn.org/ – Contact the Faribault Area Chamber of Commerce and Tourism for more information.
530 Wilson Avenue, Faribault, MN 55021 – 507-334-4381 – chamber@faribaultmn.org